Women's Day Retreat - Balancing the Chakras
Sat 15 Jun
|Whitstable
A nourishing and supportive day to support wellbeing and balance the Chakras (energy centres) through Mantra, Chanting, Vocal Toning, Creative and Reflective Activities, Sound Healing, Breathwork, Meditation and Movement.
Time & Location
15 Jun 2024, 11:30 – 16:30
Whitstable, 166d Cromwell Rd, Whitstable CT5 1NA, UK
Guests
About the event
In our busy and often stressful lives, it is important to take time out for self-care. This day will be an immersive experience for women. A safe space to unwind, relax, reflect and to replenish. You will be met with a gentle and supportive invitation to explore the healing power of the voice through vocal toning, Mantra and chanting, breathwork, movement and Sound Healing. Creative activities will enhance the intention to balance the energy systems, leaving you feeling restored.
Please bring a sharing plate (vegetarian) an open mind and curiosity!
Previous participants have said:
"I joined the Mantra Lounge sessions which were really uplifting and enjoyable and are so much more than just Mantras. We explored following our intuition and awareness, practicing self love, drumming and sound therapy to name just a few. Thank you Emily and Jane x" (Janet)
"The Mantra chanting has had a positive impact on the breathlessness…